Posted by admin on January 11, 2011 in Aromatherapy with No Comments
There are times in one’s life that we just have to take it easy. By the phrase ‘take it easy’ we mean having enough time to relax and unwind. Everyone needs some time alone to just rest both the mind and body, and have a renewed energy after. Now relaxing can come easier with the use of the Spruce essential oil.
What is it in this oil that makes unwinding more productive and easier? Well, for starters, this oil has a scent that calms the senses and takes you to an evergreen forest with just one whiff. The forest scent helps still your mind and relaxes your body all throughout. Perfect to use for those who are into practicing yoga. Even for those who love to meditate can benefit greatly from this essential oil.
If your body seems to ache with every move you make, then the spruce essential oil is the perfect remedy for you. This oil can actually be used topically as a remedy for various body aches and pains such as rheumatism, muscle fatigue, and is also a helpful aid for those who have problems with their circulation. So aside from helping your mind unwind, this oil also helps your body relax from the daily abuse it takes.
A good way to use the Spruce essential oil is to put about less than 10% in your brand of carrier oil. After which you can use it to massage away all your worries and aches away. Who wouldn’t love the sensation of being rubbed down with aromatic oil that also has the capability to put you in a meditative mood? How’s that for double benefits!
If it is the scent that you love, or would just want to be taken away from the hustle and bustle of the city life and go to the forest for some relaxation, then this is perfect for you. With just a few drops into your oil lamp or diffuser, you can now take an imaginary trip to the woods. The scent is sure to give you the illusion of being surrounded by greenery, thus instant relaxation.
Having one bottle of some Spruce essential oil handy will assure you that whenever you feel under too much pressure, tensed, or feel as if you’re aching all over, relaxation is just a few kneads or sniffs away.
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